PREP: 15 min | COOK: 30 min | SERVINGS: 8
SALAD
1½ cups Italian pearled farro
3 cups water
6 cups shredded green cabbage
4 cups broccoli florets (~1½ inch pieces, 1 medium head)
1 (15 oz) can no-salt-added chickpeas, rinsed
1 cup crumbled feta cheese
½ cup chopped pitted Castelvetrano olives
½ cup loosely packed chopped fresh flat-leaf parsley, plus more for garnish
¼ cup chopped fresh dill, plus more for garnish
DRESSING
1 cup extra-virgin olive oil
½ cup coarsely chopped unsalted raw almonds
8 small cloves garlic, thinly sliced (~2 tablespoons)
1 teaspoon ground cumin
1 teaspoon salt
¾ teaspoon crushed red pepper
6 tablespoons rice vinegar
Place farro in a dry medium saucepan and cook over medium-high heat, shaking the pan occasionally, until very fragrant, 3-4 minutes.
Add water and bring to a boil over high heat. Reduce heat to medium-low, cover, and cook until tender, 20-25 minutes. Drain and rinse under cold water until cool, ~1 minute.
Transfer the cooled farro to a large bowl. Add cabbage, broccoli, chickpeas, feta, olives, parsley, and dill.
Wipe the saucepan clean. Add olive oil and heat over medium heat until shimmering.
Add almonds and cook, stirring often, until lightly toasted, 2-3 minutes.
Add garlic, cumin, salt, and crushed red pepper. Cook, stirring constantly, until fragrant, ~1 minute.
Immediately pour the warm oil mixture over the vegetables. Add rice vinegar and gently toss to combine.
Garnish with additional parsley and dill if desired.
NOTES
Make ahead: Cover and refrigerate for up to 5 days.
SUBMITTED BY: Lisa Parker
CHEF: Lisa Parker Melissa Gray-Streett
SOURCE: https://www.eatingwell.com/keeps-getting-better-cabbage-salad-8722127